Heaven [God] helps those who help themselves. 【谚】 天助自助者
May I help you, sir [madam]? (店员对顾客说)您要点什么,先生[夫人]?
She helped her mother with the work in the kitchen. 她帮助母亲做饭菜.
I helped him (to) find his things. 我帮他找到丢失的东西.
I helped her (to get) into the car. 我把她扶进汽车.
Go and help (to) wash up at the sink. 去帮忙洗洗碗吧.(★以上的三个例句中,美语常略去 to)
help him down 把他搀扶下来
help sb in [into]... 把某人搀扶上[进入]
help sb out of difficulty 帮助某人摆脱困难
help sb over 帮助度过;帮助战胜
help sb through 帮某人完成
help sb to 帮某人进食;帮某人得到
I May help you to some wore vegetables? 我给你再夹点青菜好吗?
He help himself to a cup of coffee. 他喝了一杯咖啡
help sb up 把某人扶起,支持某人;帮某人完成
Help! 救人呀,救命呀!

Honey helps the cough. 蜂蜜能治咳嗽.

help one's ruin 促进自己的灭亡.

I can't help it [myself].=It cannot be helped. 我实在没有办法
I could not help laughing [but laugh]. 我忍不住大笑起来
He couldn't help her doing that. 他阻止不了她去做这事.

help each other to the wine 相互倒酒.

Use this spoon to help the gravy. 用这个勺子盛肉汤.

cry for help 【英】呼喊「救命」
come to sb's help 对某人提供救助
with the help of a microscope 借助于显微镜
be of much [no] help 大有[没有]好处
A little help is worth a deal of pity. 【谚】 极小的实际帮助亦胜于空泛的无限同情.

You were a big help to me. 你以前可是我的好帮手
a home help 【英】佣人,家仆
a mother's help 【英】家庭保姆
help wanted (广告语)招工,征聘工作人员.

There is no help for it [his illness]. 这件事无法可想了[他的病无药可医].

a second help 第二客(菜).